0991 Improvements in Insomnia and Subjectively Unrefreshing Sleep following Sleep Hygiene Intervention

نویسندگان
چکیده

برای دانلود باید عضویت طلایی داشته باشید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Sleep duration, sleep hygiene, and insomnia in adolescents with asthma.

BACKGROUND There is a need to understand more about modifiable health behaviors that may be related to asthma control. Sleep is one such health behavior that has received little attention in pediatric asthma research. OBJECTIVE To examine sleep duration, sleep hygiene, and insomnia in adolescents with and without asthma. METHODS Adolescents (n = 298; 51% boys; age range, 12-17 years; 48% wi...

متن کامل

The Impact of a Sleep Hygiene Intervention on Sleep Habits in Children with Attention Deficit/Hyperactivity Disorder

BackgroundAttention Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. Up to 50% of these children suffer from at least one comorbid sleep disorder. Considering the deleterious effects of sleep problems on all aspects of children's life, this study was designed to investigate the impact of a sleep hygiene intervention on sleep habits in ch...

متن کامل

[Sleep promoters and insomnia].

The purpose of this updating manuscript is to briefly describe the profile, clinical use and indication of some of the most used sedative and hypnotic compounds. About 2/3 of all hypnotic prescriptions go to chronic use. Benzodiazepines are among the most prescribed drugs worldwide. Women, elderly, psychiatric and medical disease patients are among chronic users of hypnotics. Zolpidem is now th...

متن کامل

Relationship of Sleep Hygiene with Job Burnout and Sleep Attitudes Among Nurses

Background and Objective: Sleep hygiene can affect the quality and duration of sleep and is related to psychological symptoms. Therefore, the current study aimed to determine the relationship of sleep hygiene with job burnout and sleep attitudes among nurses. Materials and Methods: The present study was a descriptive cross-sectional correlational study. The statistical population included all ...

متن کامل

P148: Serotonergic Activity Promotes Sleep: Anxiety Disorders and Insomnia

Sleep disturbance, known as insomnia, is a common symptom of many mental illnesses. Insomnia is one of the most prevalent sleep disorders characterized by sleep difficulty that affects our life and work safety. Several lines of evidence support the primary insomnia as a risk factor/predictor for depression and anxiety disturbances. Anxiety disorders and insomnia are common, debilitating and hig...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

ژورنال

عنوان ژورنال: Sleep

سال: 2019

ISSN: 0161-8105,1550-9109

DOI: 10.1093/sleep/zsz067.988